Quaking of America Book PLUS Practicebook COMBO - bundle of 2
Quaking of America Book PLUS Practicebook COMBO - bundle of 2
Get the Quaking of America book and practicebook!
The New York Times bestselling author of My Grandmother's Hands surveys America's deteriorating democracy and offers embodied practices to help us protect ourselves and our country.
In The Quaking of America, therapist and trauma specialist Resmaa Menakem takes readers through somatic processes addressing the growing threat of white-supremacist political violence.
Through the coordinated repetition of lies, anti-democratic elements in American society are working to incite mass radicalization, widespread chaos, and a collective trauma response in tens of millions of American bodies.
The practicebook includes questions about each book chapter, a summary of important points of each month, body practices to ground you and help you recognize your own reflexive reactions/activation, and helpful graphical illustrations. Use the questions and answers as somatic elicitation to constantly read and re-read and soul-scribe on.
NOTE: This practicebook is intended to be completed communally and individually, in groups of at least two. As a result, this order comes with two practicebooks and two books.